Writing Portfolio
As a Licensed Marriage and Family Therapist with 6 years of clinical experience and someone who lives with a mood disorder, I explore trauma recovery, depth psychology, relationships, and the complex, meaningful work of building a life alongside mental illness. My writing combines clinical knowledge with personal insight, challenging stigma while offering practical tools for growth.
Posttraumatic Growth: Finding Glimmers in the Dark
Exploring the five profound capacities for healing and growth that we can encounter in the wake of trauma
On Empathy: The Psychology, Neuroscience, and Necessity of Emotional Boundaries
Why understanding the brain’s resonance requires protecting your own emotional space
How to Harness Your Dreams: A 4-Step Guide to Jungian Dreamwork
Combining depth psychology with journaling to unlock your inner potential
The Gifts of Vicarious Living
On navigating the potentiality and pitfalls of vicarious identification for personal and collective growth