Therapy
I work with people who carry the lingering voice of an inner critic, one formed by relationship wounds that memory can’t quite release. Many are curious about the unconscious patterns behind how they think and feel, looking for more coherence in their inner world, and creating a life centered on values.
Sessions with me are grounded in exploration and authenticity. We move at your pace, drawing connections between present-day struggles and the deeper patterns reinforcing them. Together, we work toward more clarity and compassion in how you relate to yourself, and what greater flourishing can look like for you.
I offer online therapy for individual adults throughout California, starting with a free 15-minute consultation phone call to see if we're a good match for your needs and goals.
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Weekly sessions are tailored to your unique growth goals, with an emphasis on self-reflection and practicing new mental and emotional habits that help you feel more fulfilled day to day.
Many of those I work with are learning to manage chronic mood disorders, navigating major life transitions that shook their sense of self, healing from attachment trauma, or committed to deepening their intimate relationships.
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If you’re exploring psychedelic use for healing and self-discovery, I provide preparation and integration sessions to safely ground your psychedelic experiences and maximize your growth potential.
Integration sessions are a container for reflection, new intentions, and accountability for new lifestyle habits that sustain mental health long after your trips are over.
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$200 per 50-minute session
Insurance accepted: Kaiser (Norcal)